The Amazing Health Benefits and Uses of Cilantro

The Amazing Health Benefits and Uses of Cilantro - Hallo friend Health - Care- Recipes, At the time of this article's titleThe Amazing Health Benefits and Uses of Cilantro, we have presented information about cooking , beauty , care , health , recipes that hopefully can provide benefits to our daily life.

See More


The Amazing Health Benefits and Uses of Cilantro


Cilantro is one of the oldest herbs/spices in history. It has been in use since the days of the ancient Egyptians and Romans. The seeds of cilantro are known as Coriander seeds and these seeds have a wide range of health benefits and uses as well. 

Cilantro contains

  • Antioxidants
  • Minerals like calcium, iron, magnesium and potassium
  • Vitamins like vitamin B, A, C and K


Cilantro has antibacterial, antioxidant, antifungal and other properties that give it its medicinal properties(source)
1 Preventing nausea and vomiting
2 Aids in digestion
3 Lowering the levels of bad cholesterols in the body
4 Helps with the regulation of blood pressure and the seeds (coriander) can be uses for the prevention and control of cardiovascular diseases (source).
5 Eliminating toxins from the body

Cilantro is mostly used as as a cooking spice, although it can be added to fruit juices and smoothies. 



from Health Pleromana http://ift.tt/2l7gUgG
cooking , beauty, care , health , recipes


here's an article entitled The Amazing Health Benefits and Uses of Cilantro

Hopefully can provide benefits to all of you . Okay , so the posting of our Health - Recipes Care- this time.

You 're reading an article The Amazing Health Benefits and Uses of Cilantro and this article is a url permalink http://collectionwordsin.blogspot.com/2017/12/the-amazing-health-benefits-and-uses-of.html
close
=close=